Multi-tasking is a myth!

It is switch tasking! When we switch tasks, the brain stops and starts again, and again… This costs time, is less efficient and drains our energy.

This happens, often in our lives, I know all too well as I was queen of the multi-taskers! It used to be me!! Does this sound like you too?

Steps to being more efficient: Schedule for, and commit to, a task for a specific chunk of time, work on similar tasks in a block to minimise switching, make time for a break and review progress with fresh eyes; what you have achieved, what you have left to do, and any new information that might be useful, make this way of working a new habit.

Author: Leanne

I am an early childhood teacher with over twenty year’s experience, and understand the complexity of the early childhood profession, and the impact it can have on individuals. Through the experience of supporting individuals to attain certification in the early childhood profession, I became aware the path to empowerment was already within them. My own journey of transformation began as I looked at ways to assist their self discovery and empowerment. The skills I have acquired can be applied to all individuals and teams who are seeking direction, change, and life balance. My journey has progressed to where I am currently equipped with the skills to coach individuals seeking to clarify their own life journey and restore balance into their lives.