Part 2 – Caring for your soul

Caring for our soul involves the spiritual area of our lives. Spirituality “the quality of being concerned with the human spirit or soul as opposed to material or physical things” as defined in dictionary.com. What does this mean to each of us as individuals?

Spiritually means different things to each of us and is connected to our beliefs, values, needs, and our inner selves. Values define what we believe to be important to our lives and confirm our true selves.

Acknowledging and understanding our beliefs and personal core values enables us to confidently make decisions about how we live our lives and nurture our souls.

Caring for our soul is linked to, and supports, our health and well-being. It is as important as caring for our physical body by eating well, exercising and sleeping enough.

Author: Leanne

I am an early childhood teacher with over twenty year’s experience, and understand the complexity of the early childhood profession, and the impact it can have on individuals. Through the experience of supporting individuals to attain certification in the early childhood profession, I became aware the path to empowerment was already within them. My own journey of transformation began as I looked at ways to assist their self discovery and empowerment. The skills I have acquired can be applied to all individuals and teams who are seeking direction, change, and life balance. My journey has progressed to where I am currently equipped with the skills to coach individuals seeking to clarify their own life journey and restore balance into their lives.