A blog about self-care and support in your teaching career
We do not see burnout coming…
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. We do not see burnout coming.
Burnout is often the result of a busy and stressful workplace environment. When we are so focused on our work, we fail to notice the signs of burnout that we are experiencing.
Signs that you might be experiencing burnout include: emotional and physical exhaustion, insomnia, lack of concentration, increased illness, loss of appetite, anxiety, depression and anger.
Noticing these signs is the first step in eliminating the issue.
I can help you to restore balance to your life by working together to instigate intentional change!!
Author: Leanne
I am an early childhood teacher with over twenty year’s experience, and understand the complexity of the early childhood profession, and the impact it can have on individuals.
Through the experience of supporting individuals to attain certification in the early childhood profession, I became aware the path to empowerment was already within them. My own journey of transformation began as I looked at ways to assist their self discovery and empowerment.
The skills I have acquired can be applied to all individuals and teams who are seeking direction, change, and life balance.
My journey has progressed to where I am currently equipped with the skills to coach individuals seeking to clarify their own life journey and restore balance into their lives.
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