Burnout does not happen overnight it takes small bites overtime and gradually wears you down… Our bodies and minds generally give us warning signs, we need to be alert and recognise these early.
Common causes of burnout include: unsustainable work load, conflict of values, insufficient support, unfair expectations, lack of encouragement to find creative solutions, missing the key elements of trust, respect and openness.
Share with your colleagues if they would like support or further information get them to contact me.
